Navigating crazy queues, yoga style!
Jeez, being British, a Lononder, Tube user and always in a rush, is enough to tip anyone over the edge. But let's look at the yoga-opporunties or yo-pportunities ;-): 1. If I knew how to meditate...
Showing all posts tagged breathing:
The struggle to focus during a yoga class?
Ok so thinking about this blog hasn’t helped my focus much. I need to try being present again. It's so hard! Concentrating very hard on not thinking feels impossible. I get there for a moment, but...