Do you have too many goals in your life?
A wonderful friend just asked me to take a sneak peek about her new book: about how people getting stuck in modern life, and what we can do about it. I learned a lot! The 2nd Habit posed the...
Showing all posts tagged focus:
The struggle to focus during a yoga class?
Ok so thinking about this blog hasn’t helped my focus much. I need to try being present again. It's so hard! Concentrating very hard on not thinking feels impossible. I get there for a moment, but...
I'm Dave and I can't do yoga!
Hi I’m Dave….and I often tell myself: “I can’t do yoga" Of course I do yoga, I’ve stuck with yoga, but it’s a struggle! In class today it started so well. My goal was to quiet my mind and focus....