Of course I do yoga, I’ve stuck with yoga, but it’s a struggle!

In class today it started so well. My goal was to quiet my mind and focus. It was fine for a while, and then the idea of writing this blog popped into my head. This kind of thing happens all the time. I'm pretty sure I have some kind of mild cognitive impairment that prevents me from focusing.

Anyhow the postures and the ability to be present in the moment still evade me. And I thought I may as well write down my struggle in words.

Maybe the process will help me? Maybe it might help someone else? Maybe someone might be able to offer words of advice? Who knows, lets see where this takes me?…….