How to deal with disappointment
Disappointment is a negative emotion that often controls me. Below is a link to an amazing and practical article about how to turn disappointment into an opportunity. What’s more after reading the...
Disappointment is a negative emotion that often controls me. Below is a link to an amazing and practical article about how to turn disappointment into an opportunity. What’s more after reading the...
I’ve always felt that I’m too stiff to do yoga. And on days that I have a sore back, or painful knees that little gremlin in my head tells me to 'stay home and not bother going to class'. Recently...
Temporarily saying goodbye to my beloved yoga studio and 2nd home for the last 7 years is very hard. I’m guessing I must be nearing 1000 classes taken here, so I’m really shaking up my routine....
Yesterday I had a really great class. As is often the case, a great class is triggered by an inspirational and beautifully delivered dialogue. This time it came from one of my favourite teachers:...