I went back to do a Bikram class today, because part of me missed it, and I was curious to see how it the class I did for 8 years felt post teacher training. Well first of all I don't want to diss...
Temporarily saying goodbye to my beloved yoga studio and 2nd home for the last 7 years is very hard. I’m guessing I must be nearing 1000 classes taken here, so I’m really shaking up my routine....
I love how cultures behave differently around yoga. I especially like it when folks don’t bend to ‘perceived yoga norms’ (not that they really exist). When I was in New York last year, I came out...