I Can Do Yoga? Yes we can!

Showing all posts tagged poses-and-postures:

Rehabilitation, Shared, Poses And Postures, Physiotheraphy

I've got knock knees & anteverted hips, I’m so relieved

June 3rd, 2015

Knee issues again! This time I'm thinking, maybe I’ll have that surgery. But first I went to the physio... What an epiphany. I saw a very talented physio called Jacqui (i’ll link to her later if...

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Inspiring Dialogue, Itb Band, Shared, Poses And Postures

The Power of the Big Toe

March 3rd, 2015

In a recent class one of my favourite teachers (Simi Ripper) put the big toe centre stage in her dialogue. It may sound like something very small and specific, but for me it felt like an earth...

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