How to deal with bad day!
Not a good yoga practice today. I’ve been feeling this way quite a bit lately! Today: I was stiff all over My wrists were sore Energy levels were rock bottom Throughout my class I got sinking...
Not a good yoga practice today. I’ve been feeling this way quite a bit lately! Today: I was stiff all over My wrists were sore Energy levels were rock bottom Throughout my class I got sinking...
Good class today and quite focused, until halfway, when I randomly remembered a teacher quoting Yoda is a class a couple of years back. “Do or do not, there is no try" The teacher suddenly...